This group is designed as an 8-week commitment, and we ask participants to attend all sessions if possible. Consistency helps build trust and allows the group to deepen over time, which is a big part of what makes the experience meaningful.

Each session is semi-structured. We’ll start with prompts, themes, or short activities designed to get the conversation going. From there, the discussion tends to unfold organically based on what people bring to the group. Some weeks might focus on topics like relationships, communication, anger, or purpose. Other weeks may center more around whatever is coming up for members in their lives.

No. This group is in person only. We believe the depth of connection and conversation is much stronger when people are physically in the same room.

Yes. Confidentiality is a core expectation of the group. What people share in the space is expected to stay within the group.

If you and a friend are both independently interested in participating, that’s totally fine. At the same time, many people join on their own, and that’s very common.

No. You’re always in control of what and how much you share. That said, most men find that once they’re in the room and hear others speaking honestly, it becomes easier to open up over time. There’s no pressure to perform or share before you’re ready.

The screening call is a casual 30-minute conversation with one of the facilitators. It’s a chance for you to ask questions, learn more about the group, and make sure it feels like a good fit. It also helps us make sure the group dynamic will work well for everyone involved.